Upcoming Events

• Fri, Oct 02

  Alive in Color Retreat - SOLD OUT / 

  Sorrento Centre

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  Oct 02, 2026, 4:00 PM – Oct 04, 2026, 2:00 PM

  Sorrento Centre, 1159 Passchendaele Rd, Sorrento, BC V0E 1M5, Canada

  A weekend getaway in beautiful Okanagan BC full of self expression through Yoga, Art and nature immersion Alive in Color is a weekend invitation to come home to yourself — through movement, creativity, nature, and community.

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• Sun, Oct 18

  Loosen up! A hands-on workshop for releasing tension and improving mobility / 

  Port Coquitlam Community Centre

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  Oct 18, 2026, 9:15 AM – 10:45 AM

  Port Coquitlam Community Centre, 2150 Wilson Ave, Port Coquitlam, BC V3C 6J5, Canada

  Learn gentle, chair-friendly myofascial release techniques to ease pain and tension and move with more freedom, for adults 50+.

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